Boost your confidence in English in 25 days

thanks to an engaging and stimulating development programme.

Learn how to be as powerful in English as your are in your first language.

Paul English coach

What is Five a Day ?

Five a Day is 95% about building your fluidity in English,

removing blockages that make you sound hesitant, working on your accent and finding tips so you sound convincing.

The other 5% is about English language rules, grammar, vocabulary.

How does Five a Day work ?

25 consecutive days

A first diagnostic call to evaluate your level of English and define your objectives.

25 minutes a day

All sessions are remote. You join via Google Meet from your workplace or from home, you choose.

5 activities a day

All activities are fast, inventive, engaging and designed to build your confidence.

Paul English coach
Contact Paul
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An accelerated boost in your confidence and fluidity in English for situations at work.

Meet Paul Conway,

expert communication coach in English.
  • Former manager at Airbus with over 20 years of experience in international work environments
  • Specialist in communication skills for professionals in the aerospace world
  • Certified as a coach in English as a foreign language
  • His spontaneous and creative approach brings the Five a Day programme to life and ensures a customised solution for you.

Five a Day story,

While working in global organizations where English was the main language, I noticed many colleagues had excellent English but still felt stressed when presenting, leading meetings or workshops.

Some even had sleepless nights despite their fluency.

It became clear that confidence was the missing piece for many, so I created Five a Day to help professionals build that confidence, even if they already have a good grasp of the language.

Why choose Five a Day?

Confidence boost

An accelerated boost in your confidence and fluidity in English for situations at work.

Benefits

Boost your credibility and positive impact at work.
Speak with more self assurance in meetings and when making presentations.
Show you are ready for you next professional move.
Counseling with patient

Sounding natural

An accelerated boost in your confidence and fluidity in English for situations at work.

Benefits

Boost your credibility and positive impact at work.
Speak with more self assurance in meetings and when making presentations.
Show you are ready for you next professional move.
a person thinking about something

Sounding convincing

An accelerated boost in your confidence and fluidity in English for situations at work.

Benefits

Boost your credibility and positive impact at work.
Speak with more self assurance in meetings and when making presentations.
Show you are ready for you next professional move.
felling stuck

Reduced stress

An accelerated boost in your confidence and fluidity in English for situations at work.

Benefits

Boost your credibility and positive impact at work.
Speak with more self assurance in meetings and when making presentations.
Show you are ready for you next professional move.
self confidance girl

What is the Five a Day process ?

Diagnosis

A short call to see if Five a Day matches your needs and define your objectives.

Programme starts

We agree dates, times and some practical rules of the game.

Immersion

The 25 sessions start.

Customisation

Each session is crafted based on the previous session and the learning needs we see emerging.

Feedback

For Five a Day rolling feedback is the key to making sure you get value from the programme.

Review

At the end of the programme we will review your objectives and see what you may do next.

What clients say

quotes

Expert Support

Great to have the opportunity to talk on a daily basis with an English native speaker
- Thanks to that, I am more confident in my level of English
- I speak more fluently, with less hesitations
- Learn more vocabulary
- Most important for me: to have the opportunity to train my ears through different exercices such as conversation, karaoke or videos !

Magali
Manager - Global Organization

Expert Support

Magali’s confidence boost

Magali, a manager in a global organization, used English daily to connect with international clients and suppliers. Her English was excellent, but her lack of confidence made meetings and presentations a source of anxiety, even causing sleepless nights.With Five a Day, we focused on slowing down her speech, breathing techniques, and building her self-confidence, while practicing technical presentations. Over the 25 sessions, Magali’s confidence grew steadily.
She now feels like her “real self” at work — confident and fully competent in English.

Expert Support

Eva’s success

Eva, an intern in a global organization, needed over 800 points on her TOEIC exam to validate her studies. But during mock tests, she barely scraped over 400. She knew that to land her dream job, she had to improve her English competence and confidence.Despite her strong vocabulary and grammar, Eva hesitated when speaking. After a sequence of Five a Day sessions focused on boosting her confidence and speaking fluency, Eva passed her TOEIC with flying colors.
Last I heard, she was choosing between two great job offers.

quotes

Expert Support

Amazing coach: we feel at ease 5 minutes after the first session starts
What I liked a lot as well is that Paul gave also some advice and tips regarding how to present a topic (look at the camera, not show the slides from the beginning but talk first, etc.)
Super cool as well to get a chance to present things related to my daily work: very concrete ! Super cool to have exercises related to different English accents. Really tailor made.

Eva
Intern - Global Organization

The Five a Day solution

Boost your English confidence in 25 days

with 25 interactive sessions and personalised coaching.
a person thinking about something

The Programme

Interactive coaching sessions
Rehearsal of presentations
Personalised feedback
Development challenges
Reinforcement activities to meet your objectives

Bonus

Preparing for a presentation
Post-coaching follow-up
Book my free diagnosis
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To ensure our capacity to personalise your Five a Day experience, we never take on more than 4 clients a month.

Every professional situation is unique

Needs assessment
Analysis of current level
Prioritization
Progress plan
Book a free diagnosis

Frequently asked questions

What happens in a Five a day session?

A short call to see if Five a day matches your needs and define your objectives.

Do I need a minimum level of English to join Five a day?

If you can read this website easily then it is probably a good indication that Five a Day will suit you. But remember Five a Day is mostly about building your confidence. Let's have a call and decide together if Five a Day can help you.

What results can I hope to achieve in 25 days?

During the course of the 25 days we will track the boost you feel in your confidence. By the end of the programme you should feel that you can face any work situation where you use your English with a boosted level of confidence.

What types of people benefit most from Five a Day?

Anyone who needs to use English at work to present ideas, to handle meetings or facilitate workshops or client meetings. You may also benefit from Five a Day if you are preparing your TOEIC test or an assessment centre at work.

What happens if I don't see any progress after 25 days?

Let's not wait until the end of the 25 days to check your satisfaction. If at any point it feels like we are not meeting your needs we can stop and review and plan a new approach.

What does it cost?

Please call for details as prices depend on the solution we define together.